ORGANIC PANCAKE & WAFFLE MIX vs BROOKE'S NATURALS
Nutrition comparison per 100 g serving
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ORGANIC PANCAKE & WAFFLE MIX wins in 5 out of 10 nutrient categories
ORGANIC PANCAKE & WAFFLE MIX: 5
vs
BROOKE'S NATURALS: 3
(2 ties)
Overview
| Nutrient | ORGANIC PANCAKE & WAFFLE MIX | BROOKE'S NATURALS | Winner |
|---|---|---|---|
| Calories | 400 cal | 417 cal | |
| Protein | 8.6 g | 4.2 g | |
| Carbs | 68.6 g | 91.7 g | |
| Fat | 8.6 g | 0 g | |
| Fiber | 2.9 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PANCAKE & WAFFLE MIX | BROOKE'S NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PANCAKE & WAFFLE MIX | BROOKE'S NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 3 MG | |
| Sodium, Na | 886 MG | 0 MG |