ORGANIC PALEO GRANOLA vs TORT WAFERS
Nutrition comparison per 100 g serving
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ORGANIC PALEO GRANOLA wins in 6 out of 10 nutrient categories
ORGANIC PALEO GRANOLA: 6
vs
TORT WAFERS: 2
(2 ties)
Overview
| Nutrient | ORGANIC PALEO GRANOLA | TORT WAFERS | Winner |
|---|---|---|---|
| Calories | 565 cal | 382 cal | |
| Protein | 13.0 g | 11.8 g | |
| Carbs | 39.1 g | 76.5 g | |
| Fat | 39.1 g | 2.9 g | |
| Fiber | 8.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PALEO GRANOLA | TORT WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PALEO GRANOLA | TORT WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 1.1 MG | |
| Sodium, Na | 43 MG | 0 MG |