ORGANIC PALEO GRANOLA vs ORGANIC TRADITIONAL ROLLED OATS
Nutrition comparison per 100 g serving
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ORGANIC TRADITIONAL ROLLED OATS wins in 7 out of 11 nutrient categories
ORGANIC PALEO GRANOLA: 2
vs
ORGANIC TRADITIONAL ROLLED OATS: 7
(2 ties)
Overview
| Nutrient | ORGANIC PALEO GRANOLA | ORGANIC TRADITIONAL ROLLED OATS | Winner |
|---|---|---|---|
| Calories | 519 cal | 378 cal | |
| Protein | 3.7 g | 13.3 g | |
| Carbs | 33.3 g | 66.7 g | |
| Fat | 44.4 g | 6.7 g | |
| Fiber | 7.4 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PALEO GRANOLA | ORGANIC TRADITIONAL ROLLED OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PALEO GRANOLA | ORGANIC TRADITIONAL ROLLED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 4 MG | 4.4 MG | |
| Potassium, K | 0 MG | 362 MG | |
| Sodium, Na | 56 MG | 0 MG |