ORGANIC PAD THAI NOODLES vs GARLIC & HERB SHIRATAKI PASTA
Nutrition comparison per 100 g serving
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GARLIC & HERB SHIRATAKI PASTA wins in 7 out of 11 nutrient categories
ORGANIC PAD THAI NOODLES: 2
vs
GARLIC & HERB SHIRATAKI PASTA: 7
(2 ties)
Overview
| Nutrient | ORGANIC PAD THAI NOODLES | GARLIC & HERB SHIRATAKI PASTA | Winner |
|---|---|---|---|
| Calories | 358 cal | 12 cal | |
| Protein | 9.1 g | 0 g | |
| Carbs | 78.2 g | 3.5 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PAD THAI NOODLES | GARLIC & HERB SHIRATAKI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PAD THAI NOODLES | GARLIC & HERB SHIRATAKI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 82 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 102 MG | 12 MG | |
| Sodium, Na | 0 MG | 12 MG |