ORGANIC OVEN ROASTED TURKEY BREAST vs OVEN ROASTED CHICKEN BREAST
Nutrition comparison per 100 g serving
Ad 468x60
OVEN ROASTED CHICKEN BREAST wins in 4 out of 11 nutrient categories
ORGANIC OVEN ROASTED TURKEY BREAST: 3
vs
OVEN ROASTED CHICKEN BREAST: 4
(4 ties)
Overview
| Nutrient | ORGANIC OVEN ROASTED TURKEY BREAST | OVEN ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 105 cal | 89 cal | |
| Protein | 21.1 g | 17.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC OVEN ROASTED TURKEY BREAST | OVEN ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC OVEN ROASTED TURKEY BREAST | OVEN ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 389 MG | |
| Sodium, Na | 789 MG | 533 MG |