ORGANIC OUT OF THIS WORLD MAC 'N CHEESE vs SPAGHETTI NO. 3
Nutrition comparison per 100 g serving
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ORGANIC OUT OF THIS WORLD MAC 'N CHEESE wins in 6 out of 10 nutrient categories
ORGANIC OUT OF THIS WORLD MAC 'N CHEESE: 6
vs
SPAGHETTI NO. 3: 2
(2 ties)
Overview
| Nutrient | ORGANIC OUT OF THIS WORLD MAC 'N CHEESE | SPAGHETTI NO. 3 | Winner |
|---|---|---|---|
| Calories | 358 cal | 357 cal | |
| Protein | 13.6 g | 7.1 g | |
| Carbs | 69.1 g | 78.6 g | |
| Fat | 3.1 g | 1.8 g | |
| Fiber | 3.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC OUT OF THIS WORLD MAC 'N CHEESE | SPAGHETTI NO. 3 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC OUT OF THIS WORLD MAC 'N CHEESE | SPAGHETTI NO. 3 | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 704 MG | 0 MG |