ORGANIC ORIGINAL UNSWEETENED ALMOND PLANT-BASED BEVERAGE vs UNSWEETENED LITE COCONUT MILK
Nutrition comparison per 100 g serving
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ORGANIC ORIGINAL UNSWEETENED ALMOND PLANT-BASED BEVERAGE wins in 5 out of 10 nutrient categories
ORGANIC ORIGINAL UNSWEETENED ALMOND PLANT-BASED BEVERAGE: 5
vs
UNSWEETENED LITE COCONUT MILK: 3
(2 ties)
Overview
| Nutrient | ORGANIC ORIGINAL UNSWEETENED ALMOND PLANT-BASED BEVERAGE | UNSWEETENED LITE COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 17 cal | 62 cal | |
| Protein | 0.4 g | 1.3 g | |
| Carbs | 0.8 g | 2.5 g | |
| Fat | 1.3 g | 5.6 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC ORIGINAL UNSWEETENED ALMOND PLANT-BASED BEVERAGE | UNSWEETENED LITE COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 51 MG | |
| Sodium, Na | 75 MG | 19 MG |