ORGANIC ORIGINAL SOYMILK vs MILKED ALMONDS
Nutrition comparison per 100 g serving
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ORGANIC ORIGINAL SOYMILK wins in 6 out of 10 nutrient categories
ORGANIC ORIGINAL SOYMILK: 6
vs
MILKED ALMONDS: 3
(1 ties)
Overview
| Nutrient | ORGANIC ORIGINAL SOYMILK | MILKED ALMONDS | Winner |
|---|---|---|---|
| Calories | 1,750 cal | 62 cal | |
| Protein | 100 g | 2.1 g | |
| Carbs | 225 g | 3.8 g | |
| Fat | 56.3 g | 4.6 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC ORIGINAL SOYMILK | MILKED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 3 MG | |
| Iron, Fe | 17.5 MG | 0.4 MG | |
| Potassium, K | 4,000 MG | 67 MG | |
| Sodium, Na | 1,750 MG | 42 MG |