ORGANIC ORIGINAL SOYMILK vs CAFE LATTE HIGH PROTEIN SHAKE
Nutrition comparison per 100 g serving
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CAFE LATTE HIGH PROTEIN SHAKE wins in 7 out of 10 nutrient categories
ORGANIC ORIGINAL SOYMILK: 2
vs
CAFE LATTE HIGH PROTEIN SHAKE: 7
(1 ties)
Overview
| Nutrient | ORGANIC ORIGINAL SOYMILK | CAFE LATTE HIGH PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 1,750 cal | 1,455 cal | |
| Protein | 100 g | 272.7 g | |
| Carbs | 225 g | 45.5 g | |
| Fat | 56.3 g | 27.3 g | |
| Fiber | 12.5 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC ORIGINAL SOYMILK | CAFE LATTE HIGH PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 5,909 MG | |
| Iron, Fe | 17.5 MG | 16.4 MG | |
| Potassium, K | 4,000 MG | 3,273 MG | |
| Sodium, Na | 1,750 MG | 2,000 MG |