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ORGANIC ORIGINAL SOYMILK vs COCONUT MILK POWDER

Nutrition comparison per 100 g serving

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ORGANIC ORIGINAL SOYMILK wins in 9 out of 13 nutrient categories
ORGANIC ORIGINAL SOYMILK: 9 vs COCONUT MILK POWDER: 2 (2 ties)

Overview

Nutrient ORGANIC ORIGINAL SOYMILK COCONUT MILK POWDER Winner
Calories 1,125 cal 683 cal
Protein 87.5 g 0 g
Carbs 87.5 g 33.3 g
Fat 50 g 66.7 g
Fiber 12.5 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORGANIC ORIGINAL SOYMILK COCONUT MILK POWDER Winner
Riboflavin 6.4 MG 0 MG
Vitamin B-12 37.5 UG 0 UG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral ORGANIC ORIGINAL SOYMILK COCONUT MILK POWDER Winner
Calcium, Ca 3,750 MG 0 MG
Iron, Fe 18 MG 0 MG
Potassium, K 3,750 MG 0 MG
Sodium, Na 1,875 MG 0 MG
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