ORGANIC ORIGINAL POPPED CORN CAKES vs CRUNCHY PUFFS
Nutrition comparison per 100 g serving
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CRUNCHY PUFFS wins in 7 out of 10 nutrient categories
ORGANIC ORIGINAL POPPED CORN CAKES: 2
vs
CRUNCHY PUFFS: 7
(1 ties)
Overview
| Nutrient | ORGANIC ORIGINAL POPPED CORN CAKES | CRUNCHY PUFFS | Winner |
|---|---|---|---|
| Calories | 383 cal | 417 cal | |
| Protein | 8.3 g | 16.7 g | |
| Carbs | 75 g | 66.7 g | |
| Fat | 0 g | 10.4 g | |
| Fiber | 8.3 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC ORIGINAL POPPED CORN CAKES | CRUNCHY PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 296 MG | |
| Iron, Fe | 0 MG | 8.3 MG | |
| Potassium, K | 0 MG | 729 MG | |
| Sodium, Na | 258 MG | 817 MG |