ORGANIC ORIGINAL POPPED CORN CAKES vs CHEESEBALLS
Nutrition comparison per 100 g serving
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CHEESEBALLS wins in 5 out of 11 nutrient categories
ORGANIC ORIGINAL POPPED CORN CAKES: 4
vs
CHEESEBALLS: 5
(2 ties)
Overview
| Nutrient | ORGANIC ORIGINAL POPPED CORN CAKES | CHEESEBALLS | Winner |
|---|---|---|---|
| Calories | 383 cal | 541 cal | |
| Protein | 8.3 g | 2.7 g | |
| Carbs | 75 g | 56.8 g | |
| Fat | 0 g | 32.4 g | |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ORIGINAL POPPED CORN CAKES | CHEESEBALLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC ORIGINAL POPPED CORN CAKES | CHEESEBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 258 MG | 1,162 MG |