ORGANIC ORIGINAL POPPED CORN CAKES vs BARBEQUE SEASONED PORK RINDS CHICHARRONES
Nutrition comparison per 100 g serving
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BARBEQUE SEASONED PORK RINDS CHICHARRONES wins in 9 out of 14 nutrient categories
ORGANIC ORIGINAL POPPED CORN CAKES: 3
vs
BARBEQUE SEASONED PORK RINDS CHICHARRONES: 9
(2 ties)
Overview
| Nutrient | ORGANIC ORIGINAL POPPED CORN CAKES | BARBEQUE SEASONED PORK RINDS CHICHARRONES | Winner |
|---|---|---|---|
| Calories | 383 cal | 500 cal | |
| Protein | 8.3 g | 57.1 g | |
| Carbs | 75 g | 0 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ORIGINAL POPPED CORN CAKES | BARBEQUE SEASONED PORK RINDS CHICHARRONES | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.7 UG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC ORIGINAL POPPED CORN CAKES | BARBEQUE SEASONED PORK RINDS CHICHARRONES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Selenium, Se | 0 UG | 29 UG | |
| Sodium, Na | 258 MG | 2,571 MG |