ORGANIC ORIGINAL NAAN vs CHEESE & GARLIC CROUTONS
Nutrition comparison per 100 g serving
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ORGANIC ORIGINAL NAAN wins in 6 out of 11 nutrient categories
ORGANIC ORIGINAL NAAN: 6
vs
CHEESE & GARLIC CROUTONS: 3
(2 ties)
Overview
| Nutrient | ORGANIC ORIGINAL NAAN | CHEESE & GARLIC CROUTONS | Winner |
|---|---|---|---|
| Calories | 310 cal | 429 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 47.6 g | 57.1 g | |
| Fat | 10.7 g | 21.4 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ORIGINAL NAAN | CHEESE & GARLIC CROUTONS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC ORIGINAL NAAN | CHEESE & GARLIC CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Potassium, K | 71 MG | 143 MG | |
| Sodium, Na | 786 MG | 1,071 MG |