ORGANIC ORIGINAL NAAN vs BOLILLO ROLLS
Nutrition comparison per 100 g serving
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ORGANIC ORIGINAL NAAN wins in 6 out of 11 nutrient categories
ORGANIC ORIGINAL NAAN: 6
vs
BOLILLO ROLLS: 4
(1 ties)
Overview
| Nutrient | ORGANIC ORIGINAL NAAN | BOLILLO ROLLS | Winner |
|---|---|---|---|
| Calories | 310 cal | 316 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 47.6 g | 59.7 g | |
| Fat | 10.7 g | 4.4 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ORIGINAL NAAN | BOLILLO ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | ORGANIC ORIGINAL NAAN | BOLILLO ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 35 MG | |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 786 MG | 579 MG |