ORGANIC ORANGE vs TROPICAL PUNCH FLAVORED HAWAII'S DAIRY
Nutrition comparison per 100 g serving
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ORGANIC ORANGE wins in 5 out of 11 nutrient categories
ORGANIC ORANGE: 5
vs
TROPICAL PUNCH FLAVORED HAWAII'S DAIRY: 3
(3 ties)
Overview
| Nutrient | ORGANIC ORANGE | TROPICAL PUNCH FLAVORED HAWAII'S DAIRY | Winner |
|---|---|---|---|
| Calories | 51 cal | 21 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 12.7 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ORANGE | TROPICAL PUNCH FLAVORED HAWAII'S DAIRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.3 MG | 15 MG |
Minerals
| Mineral | ORGANIC ORANGE | TROPICAL PUNCH FLAVORED HAWAII'S DAIRY | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 0 MG | 21 MG |