ORGANIC ORANGE vs JUICE, PINEAPPLE ORANGE
Nutrition comparison per 100 g serving
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JUICE, PINEAPPLE ORANGE wins in 6 out of 11 nutrient categories
ORGANIC ORANGE: 2
vs
JUICE, PINEAPPLE ORANGE: 6
(3 ties)
Overview
| Nutrient | ORGANIC ORANGE | JUICE, PINEAPPLE ORANGE | Winner |
|---|---|---|---|
| Calories | 52 cal | 50 cal | |
| Protein | 0.6 g | 0.8 g | |
| Carbs | 12.6 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ORANGE | JUICE, PINEAPPLE ORANGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.2 MG | 25 MG |
Minerals
| Mineral | ORGANIC ORANGE | JUICE, PINEAPPLE ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 0 MG | 6 MG |