ORGANIC ORANGE vs FRESH JUICE APPLE CARROT
Nutrition comparison per 100 g serving
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FRESH JUICE APPLE CARROT wins in 6 out of 11 nutrient categories
ORGANIC ORANGE: 3
vs
FRESH JUICE APPLE CARROT: 6
(2 ties)
Overview
| Nutrient | ORGANIC ORANGE | FRESH JUICE APPLE CARROT | Winner |
|---|---|---|---|
| Calories | 52 cal | 46 cal | |
| Protein | 0.6 g | 0.4 g | |
| Carbs | 12.6 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ORANGE | FRESH JUICE APPLE CARROT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.2 MG | 6.2 MG |
Minerals
| Mineral | ORGANIC ORANGE | FRESH JUICE APPLE CARROT | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 0 MG | 31 MG |