ORGANIC ORANGE JUICE vs TOMATO JUICE FROM CONCENTRATE WITH VITAMIN C
Nutrition comparison per 100 g serving
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TOMATO JUICE FROM CONCENTRATE WITH VITAMIN C wins in 5 out of 11 nutrient categories
ORGANIC ORANGE JUICE: 4
vs
TOMATO JUICE FROM CONCENTRATE WITH VITAMIN C: 5
(2 ties)
Overview
| Nutrient | ORGANIC ORANGE JUICE | TOMATO JUICE FROM CONCENTRATE WITH VITAMIN C | Winner |
|---|---|---|---|
| Calories | 53 cal | 21 cal | |
| Protein | 1.1 g | 0.8 g | |
| Carbs | 12 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ORANGE JUICE | TOMATO JUICE FROM CONCENTRATE WITH VITAMIN C | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.9 MG | 30 MG |
Minerals
| Mineral | ORGANIC ORANGE JUICE | TOMATO JUICE FROM CONCENTRATE WITH VITAMIN C | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 183 MG | 158 MG | |
| Sodium, Na | 2 MG | 262 MG |