ORGANIC ORANGE JUICE vs ORGANIC LIGHTLY SPARKLING
Nutrition comparison per 100 g serving
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ORGANIC LIGHTLY SPARKLING wins in 4 out of 10 nutrient categories
ORGANIC ORANGE JUICE: 3
vs
ORGANIC LIGHTLY SPARKLING: 4
(3 ties)
Overview
| Nutrient | ORGANIC ORANGE JUICE | ORGANIC LIGHTLY SPARKLING | Winner |
|---|---|---|---|
| Calories | 46 cal | 37 cal | |
| Protein | 0.8 g | 0.6 g | |
| Carbs | 11.3 g | 8.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC ORANGE JUICE | ORGANIC LIGHTLY SPARKLING | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 0 MG | 6 MG |