ORGANIC ORANGE JUICE vs LUMI
Nutrition comparison per 100 g serving
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LUMI wins in 6 out of 11 nutrient categories
ORGANIC ORANGE JUICE: 1
vs
LUMI: 6
(4 ties)
Overview
| Nutrient | ORGANIC ORANGE JUICE | LUMI | Winner |
|---|---|---|---|
| Calories | 46 cal | 19 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 10.8 g | 3.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ORANGE JUICE | LUMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | ORGANIC ORANGE JUICE | LUMI | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 0 MG | 6 MG |