ORGANIC ORANGE JUICE vs 100% PURE APPLE JUICE

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC ORANGE JUICE wins in 9 out of 16 nutrient categories

ORGANIC ORANGE JUICE: 9 vs 100% PURE APPLE JUICE: 2 (5 ties)

Overview

Nutrient	ORGANIC ORANGE JUICE	100% PURE APPLE JUICE	Winner
Calories	46 cal	61 cal
Protein	0.8 g	0.3 g
Carbs	10.4 g	14.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC ORANGE JUICE	100% PURE APPLE JUICE	Winner
Folate, total	33 UG	0 UG
Niacin	0.3 MG	0.7 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.0 MG	0 MG
Vitamin C, total ascorbic acid	35 MG	0.4 MG

Mineral	ORGANIC ORANGE JUICE	100% PURE APPLE JUICE	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	208 MG	51 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90