ORGANIC ORANGE JUICE vs 100% FLORIDA ORANGE JUICE
Nutrition comparison per 100 g serving
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100% FLORIDA ORANGE JUICE wins in 9 out of 15 nutrient categories
ORGANIC ORANGE JUICE: 3
vs
100% FLORIDA ORANGE JUICE: 9
(3 ties)
Overview
| Nutrient | ORGANIC ORANGE JUICE | 100% FLORIDA ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 1,375 cal | |
| Protein | 0.8 g | 25 g | |
| Carbs | 10.8 g | 312.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ORANGE JUICE | 100% FLORIDA ORANGE JUICE | Winner |
|---|---|---|---|
| Folate, total | 25 UG | 1,000 UG | |
| Niacin | 0.3 MG | 10 MG | |
| Thiamin | 0 MG | 3 MG | |
| Vitamin B-6 | 0.1 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 1,050 MG |
Minerals
| Mineral | ORGANIC ORANGE JUICE | 100% FLORIDA ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 250 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Potassium, K | 188 MG | 6,250 MG | |
| Sodium, Na | 4 MG | 0 MG |