ORGANIC ORANGE JUICE FROM CONCENTRATE vs ORANGE WITH PULP 100% JUICE
Nutrition comparison per 100 g serving
Ad 468x60
ORANGE WITH PULP 100% JUICE wins in 7 out of 17 nutrient categories
ORGANIC ORANGE JUICE FROM CONCENTRATE: 3
vs
ORANGE WITH PULP 100% JUICE: 7
(7 ties)
Overview
| Nutrient | ORGANIC ORANGE JUICE FROM CONCENTRATE | ORANGE WITH PULP 100% JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 46 cal | Tie |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 11.7 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ORANGE JUICE FROM CONCENTRATE | ORANGE WITH PULP 100% JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 11 UG | |
| Niacin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 29.2 MG |
Minerals
| Mineral | ORGANIC ORANGE JUICE FROM CONCENTRATE | ORANGE WITH PULP 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 11 MG | |
| Phosphorus, P | 0 MG | 11 MG | |
| Potassium, K | 196 MG | 178 MG | |
| Sodium, Na | 6 MG | 0 MG |