ORGANIC ORANGE JUICE FROM CONCENTRATE vs 100% JUICE
Nutrition comparison per 100 g serving
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ORGANIC ORANGE JUICE FROM CONCENTRATE wins in 6 out of 11 nutrient categories
ORGANIC ORANGE JUICE FROM CONCENTRATE: 6
vs
100% JUICE: 4
(1 ties)
Overview
| Nutrient | ORGANIC ORANGE JUICE FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 58 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 11.7 g | 12.9 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ORANGE JUICE FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | ORGANIC ORANGE JUICE FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 196 MG | 71 MG | |
| Sodium, Na | 6 MG | 12 MG |