ORGANIC ORANGE JUICE BEVERAGE vs 100% CIDER JUICE
Nutrition comparison per 100 g serving
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ORGANIC ORANGE JUICE BEVERAGE wins in 11 out of 15 nutrient categories
ORGANIC ORANGE JUICE BEVERAGE: 11
vs
100% CIDER JUICE: 1
(3 ties)
Overview
| Nutrient | ORGANIC ORANGE JUICE BEVERAGE | 100% CIDER JUICE | Winner |
|---|---|---|---|
| Calories | 30 cal | 50 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 7.9 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ORANGE JUICE BEVERAGE | 100% CIDER JUICE | Winner |
|---|---|---|---|
| Folate, total | 14 UG | 0 UG | |
| Niacin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 16.9 MG | 1.5 MG |
Minerals
| Mineral | ORGANIC ORANGE JUICE BEVERAGE | 100% CIDER JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 21 MG | 10 MG |