ORGANIC ORANGE JUICE vs ORANGE 100% PURE JUICE WITH PULP

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC ORANGE JUICE wins in 6 out of 16 nutrient categories

ORGANIC ORANGE JUICE: 6 vs ORANGE 100% PURE JUICE WITH PULP: 4 (6 ties)

Overview

Nutrient	ORGANIC ORANGE JUICE	ORANGE 100% PURE JUICE WITH PULP	Winner
Calories	46 cal	46 cal	Tie
Protein	0.9 g	0.8 g
Carbs	11.0 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC ORANGE JUICE	ORANGE 100% PURE JUICE WITH PULP	Winner
Folate, total	16 UG	25 UG
Niacin	0.3 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.1 MG	0.1 MG
Vitamin C, total ascorbic acid	30.4 MG	30 MG
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	ORGANIC ORANGE JUICE	ORANGE 100% PURE JUICE WITH PULP	Winner
Calcium, Ca	137 MG	8 MG
Iron, Fe	0.1 MG	0.2 MG
Potassium, K	190 MG	188 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90