ORGANIC ORANGE JUICE vs STRAWBERRY PUREE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC ORANGE JUICE wins in 9 out of 15 nutrient categories
ORGANIC ORANGE JUICE: 9
vs
STRAWBERRY PUREE: 4
(2 ties)
Overview
| Nutrient | ORGANIC ORANGE JUICE | STRAWBERRY PUREE | Winner |
|---|---|---|---|
| Calories | 46 cal | 40 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 10.8 g | 9.1 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ORANGE JUICE | STRAWBERRY PUREE | Winner |
|---|---|---|---|
| Folate, total | 16 UG | 0 UG | |
| Niacin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 37.5 MG | 8.9 MG |
Minerals
| Mineral | ORGANIC ORANGE JUICE | STRAWBERRY PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 8 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 188 MG | 133 MG | |
| Sodium, Na | 0 MG | 1 MG |