ORGANIC ORANGE JUICE vs PINEAPPLE CARROT ORANGE ENERGY FRUIT & VEGETABLE JUICE SMOOTHIE

Nutrition comparison per 100 g serving

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PINEAPPLE CARROT ORANGE ENERGY FRUIT & VEGETABLE JUICE SMOOTHIE wins in 10 out of 19 nutrient categories

ORGANIC ORANGE JUICE: 7 vs PINEAPPLE CARROT ORANGE ENERGY FRUIT & VEGETABLE JUICE SMOOTHIE: 10 (2 ties)

Overview

Nutrient	ORGANIC ORANGE JUICE	PINEAPPLE CARROT ORANGE ENERGY FRUIT & VEGETABLE JUICE SMOOTHIE	Winner
Calories	46 cal	47 cal
Protein	0.8 g	0.4 g
Carbs	11.3 g	10.4 g
Fat	0 g	0.1 g
Fiber	0 g	0.2 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC ORANGE JUICE	PINEAPPLE CARROT ORANGE ENERGY FRUIT & VEGETABLE JUICE SMOOTHIE	Winner
Folate, total	17 UG	99 UG
Niacin	0.3 MG	4.2 MG
Pantothenic acid	0 MG	1.1 MG
Riboflavin	0.0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0.6 UG
Vitamin B-6	0.1 MG	0.4 MG
Vitamin C, total ascorbic acid	30 MG	14.2 MG

Mineral	ORGANIC ORANGE JUICE	PINEAPPLE CARROT ORANGE ENERGY FRUIT & VEGETABLE JUICE SMOOTHIE
Calcium, Ca	146 MG	13 MG
Iron, Fe	0.1 MG	0.2 MG
Magnesium, Mg	10 MG	0 MG
Potassium, K	188 MG	123 MG
Sodium, Na	6 MG	21 MG

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