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ORGANIC ORANGE JUICE vs PINEAPPLE CARROT ORANGE ENERGY FRUIT & VEGETABLE JUICE SMOOTHIE

Nutrition comparison per 100 g serving

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PINEAPPLE CARROT ORANGE ENERGY FRUIT & VEGETABLE JUICE SMOOTHIE wins in 12 out of 20 nutrient categories
ORGANIC ORANGE JUICE: 6 vs PINEAPPLE CARROT ORANGE ENERGY FRUIT & VEGETABLE JUICE SMOOTHIE: 12 (2 ties)

Overview

Nutrient ORGANIC ORANGE JUICE PINEAPPLE CARROT ORANGE ENERGY FRUIT & VEGETABLE JUICE SMOOTHIE Winner
Calories 46 cal 47 cal
Protein 0.4 g 0.4 g
Carbs 10.8 g 10.4 g
Fat 0 g 0.1 g
Fiber 0 g 0.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORGANIC ORANGE JUICE PINEAPPLE CARROT ORANGE ENERGY FRUIT & VEGETABLE JUICE SMOOTHIE Winner
Folate, total 17 UG 99 UG
Niacin 0 MG 4.2 MG
Pantothenic acid 0 MG 1.1 MG
Riboflavin 0 MG 0.3 MG
Thiamin 0 MG 0 MG Tie
Vitamin B-12 0 UG 0.6 UG
Vitamin B-6 0 MG 0.4 MG
Vitamin C, total ascorbic acid 50 MG 14.2 MG

Minerals

Mineral ORGANIC ORANGE JUICE PINEAPPLE CARROT ORANGE ENERGY FRUIT & VEGETABLE JUICE SMOOTHIE Winner
Calcium, Ca 8 MG 13 MG
Iron, Fe 0 MG 0.2 MG
Magnesium, Mg 7 MG 0 MG
Phosphorus, P 8 MG 0 MG
Potassium, K 175 MG 123 MG
Sodium, Na 0 MG 21 MG
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