ORGANIC ORANGE JUICE vs SPARKLING BEVERAGE FROM CONCENTRATES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC ORANGE JUICE wins in 8 out of 15 nutrient categories
ORGANIC ORANGE JUICE: 8
vs
SPARKLING BEVERAGE FROM CONCENTRATES: 3
(4 ties)
Overview
| Nutrient | ORGANIC ORANGE JUICE | SPARKLING BEVERAGE FROM CONCENTRATES | Winner |
|---|---|---|---|
| Calories | 46 cal | 32 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 10.8 g | 8.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ORANGE JUICE | SPARKLING BEVERAGE FROM CONCENTRATES | Winner |
|---|---|---|---|
| Folate, total | 16 UG | 0 UG | |
| Niacin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 1.5 MG |
Minerals
| Mineral | ORGANIC ORANGE JUICE | SPARKLING BEVERAGE FROM CONCENTRATES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 0 MG | 3 MG |