ORGANIC OATMEAL WALNUT RAISIN COOKIES vs CHOCOLATE CHUNK COOKIES
Nutrition comparison per 100 g serving
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ORGANIC OATMEAL WALNUT RAISIN COOKIES wins in 5 out of 10 nutrient categories
ORGANIC OATMEAL WALNUT RAISIN COOKIES: 5
vs
CHOCOLATE CHUNK COOKIES: 2
(3 ties)
Overview
| Nutrient | ORGANIC OATMEAL WALNUT RAISIN COOKIES | CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 452 cal | |
| Protein | 6 g | 3.2 g | |
| Carbs | 62 g | 64.5 g | |
| Fat | 16 g | 19.4 g | |
| Fiber | 4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC OATMEAL WALNUT RAISIN COOKIES | CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC OATMEAL WALNUT RAISIN COOKIES | CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 3.5 MG | |
| Sodium, Na | 180 MG | 355 MG |