ORGANIC OATMEAL RAISIN COOKIES vs MARINELA
Nutrition comparison per 100 g serving
Ad 468x60
MARINELA wins in 6 out of 15 nutrient categories
ORGANIC OATMEAL RAISIN COOKIES: 5
vs
MARINELA: 6
(4 ties)
Overview
| Nutrient | ORGANIC OATMEAL RAISIN COOKIES | MARINELA | Winner |
|---|---|---|---|
| Calories | 467 cal | 475 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 66.7 g | 72.5 g | |
| Fat | 20 g | 17.5 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC OATMEAL RAISIN COOKIES | MARINELA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC OATMEAL RAISIN COOKIES | MARINELA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.3 MG | 9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 350 MG | 288 MG | |
| Zinc, Zn | 0 MG | 5.6 MG |