ORGANIC OATMEAL DARK CHOCOLATE GLUTEN-FREE COOKIES vs NATURE VALLEY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC OATMEAL DARK CHOCOLATE GLUTEN-FREE COOKIES: 4
vs
NATURE VALLEY: 4
(2 ties)
Overview
| Nutrient | ORGANIC OATMEAL DARK CHOCOLATE GLUTEN-FREE COOKIES | NATURE VALLEY | Winner |
|---|---|---|---|
| Calories | 393 cal | 460 cal | |
| Protein | 3.6 g | 8 g | |
| Carbs | 53.6 g | 66 g | |
| Fat | 17.9 g | 18 g | |
| Fiber | 3.6 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC OATMEAL DARK CHOCOLATE GLUTEN-FREE COOKIES | NATURE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 2.2 MG | |
| Potassium, K | 107 MG | 230 MG | |
| Sodium, Na | 143 MG | 360 MG |