ORGANIC OATMEAL COOKIES vs SHORTBREAD ORANGE POLVORONES MINI COOKIES BITES
Nutrition comparison per 100 g serving
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SHORTBREAD ORANGE POLVORONES MINI COOKIES BITES wins in 9 out of 16 nutrient categories
ORGANIC OATMEAL COOKIES: 1
vs
SHORTBREAD ORANGE POLVORONES MINI COOKIES BITES: 9
(6 ties)
Overview
| Nutrient | ORGANIC OATMEAL COOKIES | SHORTBREAD ORANGE POLVORONES MINI COOKIES BITES | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 70 g | 70 g | Tie |
| Fat | 23.3 g | 16.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC OATMEAL COOKIES | SHORTBREAD ORANGE POLVORONES MINI COOKIES BITES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 120 UG | |
| Niacin | 0 MG | 2.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC OATMEAL COOKIES | SHORTBREAD ORANGE POLVORONES MINI COOKIES BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 2.4 MG | 2.7 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 383 MG | 217 MG | |
| Zinc, Zn | 0 MG | 2.7 MG |