ORGANIC OAT NON-DAIRY BEVERAGE vs SO DELICIOUS DAIRY FREE
Nutrition comparison per 100 g serving
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SO DELICIOUS DAIRY FREE wins in 8 out of 17 nutrient categories
ORGANIC OAT NON-DAIRY BEVERAGE: 7
vs
SO DELICIOUS DAIRY FREE: 8
(2 ties)
Overview
| Nutrient | ORGANIC OAT NON-DAIRY BEVERAGE | SO DELICIOUS DAIRY FREE | Winner |
|---|---|---|---|
| Calories | 1,625 cal | 38 cal | |
| Protein | 50 g | 0.4 g | |
| Carbs | 312.5 g | 5.4 g | |
| Fat | 31.3 g | 2.1 g | |
| Fiber | 25 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC OAT NON-DAIRY BEVERAGE | SO DELICIOUS DAIRY FREE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 10 UG | |
| Riboflavin | 6.4 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC OAT NON-DAIRY BEVERAGE | SO DELICIOUS DAIRY FREE | Winner |
|---|---|---|---|
| Calcium, Ca | 3,750 MG | 42 MG | |
| Iron, Fe | 22.5 MG | 0.5 MG | |
| Magnesium, Mg | 0 MG | 25 MG | |
| Potassium, K | 1,500 MG | 83 MG | |
| Selenium, Se | 0 UG | 3 UG | |
| Sodium, Na | 1,375 MG | 67 MG | |
| Zinc, Zn | 0 MG | 0.4 MG |