ORGANIC OAT NON-DAIRY BEVERAGE vs ALMOND BREAK ALL NATURAL ALMONDMILK
Nutrition comparison per 100 g serving
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ORGANIC OAT NON-DAIRY BEVERAGE wins in 7 out of 16 nutrient categories
ORGANIC OAT NON-DAIRY BEVERAGE: 7
vs
ALMOND BREAK ALL NATURAL ALMONDMILK: 6
(3 ties)
Overview
| Nutrient | ORGANIC OAT NON-DAIRY BEVERAGE | ALMOND BREAK ALL NATURAL ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 1,625 cal | 25 cal | |
| Protein | 50 g | 0.4 g | |
| Carbs | 312.5 g | 3.3 g | |
| Fat | 31.3 g | 1.0 g | |
| Fiber | 25 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC OAT NON-DAIRY BEVERAGE | ALMOND BREAK ALL NATURAL ALMONDMILK | Winner |
|---|---|---|---|
| Riboflavin | 6.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC OAT NON-DAIRY BEVERAGE | ALMOND BREAK ALL NATURAL ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 3,750 MG | 188 MG | |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 22.5 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 1,500 MG | 71 MG | |
| Sodium, Na | 1,375 MG | 58 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |