ORGANIC OAT BRAN vs GLUTEN FREE MAMA
Nutrition comparison per 100 g serving
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ORGANIC OAT BRAN wins in 6 out of 10 nutrient categories
ORGANIC OAT BRAN: 6
vs
GLUTEN FREE MAMA: 1
(3 ties)
Overview
| Nutrient | ORGANIC OAT BRAN | GLUTEN FREE MAMA | Winner |
|---|---|---|---|
| Calories | 340 cal | 368 cal | |
| Protein | 16 g | 5.3 g | |
| Carbs | 64 g | 77.2 g | |
| Fat | 7 g | 5.3 g | |
| Fiber | 10 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC OAT BRAN | GLUTEN FREE MAMA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC OAT BRAN | GLUTEN FREE MAMA | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |