ORGANIC NOODLES vs SPICY VEGAN ORGANIC NOODLES
Nutrition comparison per 100 g serving
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SPICY VEGAN ORGANIC NOODLES wins in 7 out of 11 nutrient categories
ORGANIC NOODLES: 2
vs
SPICY VEGAN ORGANIC NOODLES: 7
(2 ties)
Overview
| Nutrient | ORGANIC NOODLES | SPICY VEGAN ORGANIC NOODLES | Winner |
|---|---|---|---|
| Calories | 357 cal | 292 cal | |
| Protein | 12.5 g | 15.4 g | |
| Carbs | 75 g | 55.4 g | |
| Fat | 1.8 g | 1.5 g | |
| Fiber | 3.6 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC NOODLES | SPICY VEGAN ORGANIC NOODLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC NOODLES | SPICY VEGAN ORGANIC NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 9 MG | |
| Iron, Fe | 1.3 MG | 3.1 MG | |
| Potassium, K | 223 MG | 92 MG | |
| Sodium, Na | 643 MG | 677 MG |