ORGANIC NOODLES vs ORGANIC WHITE RICE NOODLES
Nutrition comparison per 100 g serving
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ORGANIC NOODLES wins in 6 out of 11 nutrient categories
ORGANIC NOODLES: 6
vs
ORGANIC WHITE RICE NOODLES: 2
(3 ties)
Overview
| Nutrient | ORGANIC NOODLES | ORGANIC WHITE RICE NOODLES | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 12.5 g | 3.6 g | |
| Carbs | 75 g | 0.1 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC NOODLES | ORGANIC WHITE RICE NOODLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC NOODLES | ORGANIC WHITE RICE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 223 MG | 21 MG | |
| Sodium, Na | 643 MG | 9 MG |