PURE ORGANIC GREEK NONFAT MILK YOGURT vs SMOOTH & CREAMY BANILLA
Nutrition comparison per 100 g serving
Ad 468x60
PURE ORGANIC GREEK NONFAT MILK YOGURT wins in 5 out of 12 nutrient categories
PURE ORGANIC GREEK NONFAT MILK YOGURT: 5
vs
SMOOTH & CREAMY BANILLA: 3
(4 ties)
Overview
| Nutrient | PURE ORGANIC GREEK NONFAT MILK YOGURT | SMOOTH & CREAMY BANILLA | Winner |
|---|---|---|---|
| Calories | 66 cal | 84 cal | |
| Protein | 11.9 g | 4.0 g | |
| Carbs | 4.0 g | 15.4 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE ORGANIC GREEK NONFAT MILK YOGURT | SMOOTH & CREAMY BANILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | PURE ORGANIC GREEK NONFAT MILK YOGURT | SMOOTH & CREAMY BANILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 132 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 35 MG | 55 MG |