ORGANIC NONFAT GREEK YOGURT vs STRAWBERRY FRUIT ON THE BOTTOM TRADITIONAL GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC NONFAT GREEK YOGURT wins in 5 out of 11 nutrient categories

ORGANIC NONFAT GREEK YOGURT: 5 vs STRAWBERRY FRUIT ON THE BOTTOM TRADITIONAL GREEK NONFAT YOGURT: 2 (4 ties)

Overview

Nutrient	ORGANIC NONFAT GREEK YOGURT	STRAWBERRY FRUIT ON THE BOTTOM TRADITIONAL GREEK NONFAT YOGURT	Winner
Calories	53 cal	87 cal
Protein	10.6 g	8 g
Carbs	3.1 g	14.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC NONFAT GREEK YOGURT	STRAWBERRY FRUIT ON THE BOTTOM TRADITIONAL GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC NONFAT GREEK YOGURT	STRAWBERRY FRUIT ON THE BOTTOM TRADITIONAL GREEK NONFAT YOGURT	Winner
Calcium, Ca	132 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	145 MG	153 MG
Sodium, Na	62 MG	47 MG

Ad 728x90