ORGANIC NONFAT GREEK YOGURT vs PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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ORGANIC NONFAT GREEK YOGURT wins in 6 out of 11 nutrient categories

ORGANIC NONFAT GREEK YOGURT: 6 vs PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 1 (4 ties)

Overview

Nutrient	ORGANIC NONFAT GREEK YOGURT	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	53 cal	80 cal
Protein	10.6 g	8.7 g
Carbs	3.1 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC NONFAT GREEK YOGURT	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	6 MG

Mineral	ORGANIC NONFAT GREEK YOGURT	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	132 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	145 MG	0 MG
Sodium, Na	62 MG	37 MG

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