ORGANIC NON-PAREIL CAPERS vs DELI OLIVES
Nutrition comparison per 100 g serving
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ORGANIC NON-PAREIL CAPERS wins in 5 out of 9 nutrient categories
ORGANIC NON-PAREIL CAPERS: 5
vs
DELI OLIVES: 0
(4 ties)
Overview
| Nutrient | ORGANIC NON-PAREIL CAPERS | DELI OLIVES | Winner |
|---|---|---|---|
| Calories | 33 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC NON-PAREIL CAPERS | DELI OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Sodium, Na | 2,133 MG | 1,733 MG |