ORGANIC NO SALT ADDED DICED TOMATOES vs FINELY CRUSHED TOMATOES
Nutrition comparison per 100 g serving
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ORGANIC NO SALT ADDED DICED TOMATOES wins in 6 out of 12 nutrient categories
ORGANIC NO SALT ADDED DICED TOMATOES: 6
vs
FINELY CRUSHED TOMATOES: 4
(2 ties)
Overview
| Nutrient | ORGANIC NO SALT ADDED DICED TOMATOES | FINELY CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calories | 21 cal | 28 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.2 g | 6.4 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC NO SALT ADDED DICED TOMATOES | FINELY CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC NO SALT ADDED DICED TOMATOES | FINELY CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 4 MG | 168 MG |