ORGANIC NO DRAIN MACARONI PASTA vs QUESO BLANCO SHELLS & CHEESE SHELL PASTA & CREAMY MILD CHEESE SAUCE
Nutrition comparison per 100 g serving
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QUESO BLANCO SHELLS & CHEESE SHELL PASTA & CREAMY MILD CHEESE SAUCE wins in 6 out of 11 nutrient categories
ORGANIC NO DRAIN MACARONI PASTA: 3
vs
QUESO BLANCO SHELLS & CHEESE SHELL PASTA & CREAMY MILD CHEESE SAUCE: 6
(2 ties)
Overview
| Nutrient | ORGANIC NO DRAIN MACARONI PASTA | QUESO BLANCO SHELLS & CHEESE SHELL PASTA & CREAMY MILD CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 339 cal | 321 cal | |
| Protein | 12.5 g | 11.6 g | |
| Carbs | 73.2 g | 44.6 g | |
| Fat | 1.8 g | 10.7 g | |
| Fiber | 3.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC NO DRAIN MACARONI PASTA | QUESO BLANCO SHELLS & CHEESE SHELL PASTA & CREAMY MILD CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC NO DRAIN MACARONI PASTA | QUESO BLANCO SHELLS & CHEESE SHELL PASTA & CREAMY MILD CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 143 MG | |
| Iron, Fe | 1.4 MG | 2.7 MG | |
| Potassium, K | 188 MG | 205 MG | |
| Sodium, Na | 0 MG | 679 MG |