ORGANIC NECTARS vs LINDT
Nutrition comparison per 100 g serving
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ORGANIC NECTARS wins in 12 out of 15 nutrient categories
ORGANIC NECTARS: 12
vs
LINDT: 2
(1 ties)
Overview
| Nutrient | ORGANIC NECTARS | LINDT | Winner |
|---|---|---|---|
| Calories | 525 cal | 639 cal | |
| Protein | 7.5 g | 5.6 g | |
| Carbs | 35 g | 38.9 g | |
| Fat | 35 g | 52.8 g | |
| Fiber | 15 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC NECTARS | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG | |
| Vitamin K (phylloquinone) | 4 UG | 0 UG |
Minerals
| Mineral | ORGANIC NECTARS | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 167 MG | |
| Iron, Fe | 9 MG | 0 MG | |
| Magnesium, Mg | 300 MG | 0 MG | |
| Phosphorus, P | 50 MG | 0 MG | |
| Potassium, K | 950 MG | 0 MG | |
| Sodium, Na | 25 MG | 83 MG | |
| Zinc, Zn | 0.8 MG | 0 MG |