ORGANIC NATURAL FRESH GOAT CHEESE vs WHITE CHEDDAR CHEESE SNACKS STARS
Nutrition comparison per 100 g serving
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WHITE CHEDDAR CHEESE SNACKS STARS wins in 5 out of 10 nutrient categories
ORGANIC NATURAL FRESH GOAT CHEESE: 3
vs
WHITE CHEDDAR CHEESE SNACKS STARS: 5
(2 ties)
Overview
| Nutrient | ORGANIC NATURAL FRESH GOAT CHEESE | WHITE CHEDDAR CHEESE SNACKS STARS | Winner |
|---|---|---|---|
| Calories | 250 cal | 500 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 3.6 g | 50 g | |
| Fat | 17.9 g | 25 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC NATURAL FRESH GOAT CHEESE | WHITE CHEDDAR CHEESE SNACKS STARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC NATURAL FRESH GOAT CHEESE | WHITE CHEDDAR CHEESE SNACKS STARS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 464 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 143 MG | 714 MG |