ORGANIC MUSHROOMS PIECES & STEMS vs PICKLED BABY PATTYPAN SQUASH
Nutrition comparison per 100 g serving
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ORGANIC MUSHROOMS PIECES & STEMS wins in 6 out of 10 nutrient categories
ORGANIC MUSHROOMS PIECES & STEMS: 6
vs
PICKLED BABY PATTYPAN SQUASH: 2
(2 ties)
Overview
| Nutrient | ORGANIC MUSHROOMS PIECES & STEMS | PICKLED BABY PATTYPAN SQUASH | Winner |
|---|---|---|---|
| Calories | 13 cal | 18 cal | |
| Protein | 1.5 g | 0 g | |
| Carbs | 2.0 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC MUSHROOMS PIECES & STEMS | PICKLED BABY PATTYPAN SQUASH | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 181 MG | 250 MG | |
| Sodium, Na | 362 MG | 0 MG |