ORGANIC MULTIGRAIN WITH FLAX ENGLISH MUFFINS vs ORIGINAL PRECUT POCKET PITA
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL PRECUT POCKET PITA wins in 5 out of 10 nutrient categories
ORGANIC MULTIGRAIN WITH FLAX ENGLISH MUFFINS: 4
vs
ORIGINAL PRECUT POCKET PITA: 5
(1 ties)
Overview
| Nutrient | ORGANIC MULTIGRAIN WITH FLAX ENGLISH MUFFINS | ORIGINAL PRECUT POCKET PITA | Winner |
|---|---|---|---|
| Calories | 228 cal | 275 cal | |
| Protein | 7.0 g | 9.9 g | |
| Carbs | 43.9 g | 54.9 g | |
| Fat | 2.6 g | 1.4 g | |
| Fiber | 3.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MULTIGRAIN WITH FLAX ENGLISH MUFFINS | ORIGINAL PRECUT POCKET PITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC MULTIGRAIN WITH FLAX ENGLISH MUFFINS | ORIGINAL PRECUT POCKET PITA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 2.5 MG | 7.6 MG | |
| Sodium, Na | 368 MG | 415 MG |